Putting on muscle mass may be all about calories, but it’s also about what makes those calories up. Weight gainers of the past were loaded with sugar, and so their ability to put on muscle without fat was very limited. Universal Real Gains is a new school weight gainer, which has been formulated to pack in a lot of calories to help you gain weight, but not any old weight – weight in the form of muscle mass.

Preparing and eating meals to get sufficient nutrition can be a real hassle. Universal Real Gains is a legitimate healthy meal replacement option, so you can now reach your calorie goals each day without cheating – because it contains legitimate nutrients that go towards muscle gains, not fat.

Each 155g serving of real gains packs a hefty 610 calories, and is surprisingly low in fat at only 6g, 3 from saturated. Universal Nutrition Real Gains contains a lot of protein – good protein; whey protein and micellar casein, giving you a total of 52g fast and slow acting nitrogen boosting protein with each dose. As for the carbs, there’s 87g per dose – mostly complex carbohydrates, with 5g of that coming from fibre, and only 5g from simple carbs.

If you are struggling to eat a lot of calories, don’t resort to junk food or under eat and miss out on gains. Get real muscle gains by using Universal Real Gains meal replacement/weight gainer supplements. They really work.

You can get Universal Real Gains in 3.8lb or 6.85lb tubs, and it comes in the following flavors: Banana Milk Shake, Strawberry, Chocolate and Vanilla.