If you really want to get the best out of your diet, you need to understand the differences not just between protein, carbohydrate and fat macronutrients, but the differences and variations within each macronutrient. For instance, some proteins are better than others, and some proteins have different properties to others. One such difference is the vastly different absorption rates of different proteins. Of complete proteins, whey is the fastest, and casein the slowest. Optimum Nutrition NitroCore 24 provides both fast and slow releasing proteins. The result is a protein which can be taken anytime.

In fact, Optimum Nutrition NitroCore 24 contains 10 different protein types that cover the entire spectrum of release rates:

Fast Release Rate:

Hydrolyzed Whey Peptides

Ion-Exchange Whey Protein Isolate

Cross-Flow Microfiltered Whey Protein Isolate

Unfiltered Whey Protein Concentrate

Glutamine Peptides

Medium Release Rate:

Egg Albumen

Milk Protein Isolate

Ultrafiltered Milk Protein Concentrate

Slow Release Rate:

Calcium Caseinate

Micellar Casein

That’s quite a lineup. Each 48g scoop contains a 24g mixture of these proteins.

It also contains healthy Omega 3, Omega 6 and Omega 9 fatty acids and Medium Chain Triglycerides, and added digestive enzymes to ensure greater assimilation of the nutrients.