To get big, you have to eat big, and eating big means more time spent preparing meals and more time spent consuming them – that’s if you’ve got the time and stomach for it at all. BSN True Mass is a new school weight gainer in that it contains all of the necessary nutrients to gain weight – muscle weight; minimizing fat gains.

Weight gainers have a bad reputation. As such, their usefulness as legitimate and beneficial supplements are often overlooked. BSN True Mass is one such legitimate weight gainer which hopes to reverse that trend by providing plenty of overall calories to gain weight, but not overlooking the macronutrients which are the real fuel for muscle growth.

Weight gainers of the past were focussed solely on overall calories, and were laden with sugar. And, just as empty calories in alcohol will add fat but contain nothing to help build muscle, similar is true of sugar – it’s usefulness to muscle was limited, but it helped people gain plenty of weight through fat gains.

That’s why BSN True Mass is formulated with hydrolyzed whey protein, ultra-filtered whey protein concentrate, micro-filtered whey protein isolate for fast protein release; egg albumen for medium release, and milk protein concentrate, calcium caseinate and Micellar Alpha and Beta-Caseins and Caseinates for slower release.

What you have, then, is a protein profile to profile to keep you in positive nitrogen balance for up to 8 hours.

And that’s not all. BSN True Mass truly aims to be the complete, balanced meal in powder form, by offering more essential nutrients such as Medium Chain Triglycerides and Essential Fatty Acids. Throw in Aminogen and Papain to promote protein digestion, Glutamine Alpha-Ketoglutarate and Glutamine Peptides and you have a meal replacement weight gainer that lacks nothing.

Each 145g serving of BSN True Mass contains a nutrient-packed 630 calories – 16g from fat, 76g of carbohydrates (14g from sugar) and a heavy 46g of protein.

BSN True Mass is available in 5.75lb tubs, and available in Chocolate Milk Shake, Cookies & Cream, Strawberry Milk Shake and Vanilla Ice Cream flavors.